Welcome to New Body and Mind
Executive Retreat and Spa - Thailand
Special Promotions until the end of December
2008
For many of us, the
highly touted western lifestyle had begun to take its toll. Though
we weren’t yet suffering from any of the chronic diseases of the
modern world, nevertheless environmental and self-inflicted
pollution, combined with the relentless pursuit of money, food, (and
sex), had left us bloated and bewildered, and we knew that it was
time for some internal damage control.
At the epicenter of
the “detox revolution” was Koh Samui in the Gulf of Thailand, and on
Koh Samui it was the trend-setting innovations being implemented at
New Body and Mind that made us the standard-bearer for the industry.
The New Body and
Mind programme of detoxification and purification merges the ancient
healing arts of the East with the technological advancements of the
West. Combining yoga, meditation, breathing exercises, herbal
cleansing, shiatsu massage, Thai herbal steams,
dietary education, fasting, colonic irrigation, colon cleansing and
extensive workshops, we offer unparalleled detox, weight-loss and
rejuvenation programmes that change lives.
Now,
following eight years working with many thousands of guests at our
facility on Koh Samui, New Body and Mind has answered the call for a
more luxurious executive retreat and spa that offers the same
personalized detox and rejuvenation programmes at a magnificent
four-star beach resort.
Our new Executive
Retreat & Spa in Khanom just 25 kilometres from Koh Samui allows us
to take our highly successful programme to a whole new level.
Located on pristine Nai Plao Beach and surrounded by breathtaking
panoramas and lush tropical gardens, this luxurious boutique retreat
and spa offers 33 spacious Thai-colonial suites, each with tranquil
seaview terraces and every imaginable amenity.
Here, your detox
programme is complemented by the full range of body massages and
treatments, scrubs and facials, and our resident stylist and
makeover artist is on hand to leave you looking as good on the
outside as you feel on the inside. For exercise, take a mountain
bike through lush hills and valleys, grab a swim in the sea or the
freeform pool, set out on a kayak, or just kick back in the Jacuzzi
to the scent of the forest and the sounds of the sea.
Our trained and
certified staff look forward to accompanying you on what for many is
the most significant journey of their lives. Join us in Khanom at
our new Executive Retreat & Spa, and let us create a luxurious
detoxification and rejuvenation programme that is tailor-made just
for you.
Download
our Promo Video !!
New
Body and Mind Featured in Natural Health Magazine !
New Body and Mind
Retreats was recently visited and evaluated by the prominent
writer/reporter David Green for Natural Health Magazine this is the UK's leading glossy on
alternative therapies and holistic living.
To download the article
in PDF format please click on the magazine cover picture.
Here's What New
Body and Mind Offers You Every Day on Koh Samui:
-
Detox and
Rejuvenation Program (1 to 3 weeks)
- Complete detox
program from WBOT - USA
(includes colon detox, colon cleanse, super-
nutrition, spirulina)
- 5 colon detox shakes daily for 7 days
- Extensive 2-day liver flush program with Epsom Salt
- Full accommodation (private bungalow
on the beach)
- Carrot-garlic-ginger juice in the morning
- Watermelon juice in the afternoon
- Comprehensive Printed Guidelines (Booklet)
- 3 Life Food Diet Meals (if you're not fasting ;-) )
- Daily Personal Progress Report on Weight, BMI, Body Fat, etc.
- Morning Walk (1 hour)
- Meditation Class (30 mins)
- Yoga Class (1 1/2 hour)
- Colonic Irrigation (1 hour - self administered)
- Thai Shiatsu Massage (1 hour)
- Physical Training Class 1 hour (Tai Chi, Thai Boxing, Flex and
Tone or Volleyball)
- Steam Room Session (1/2 hour)
- Daily Educational Workshop (1 hour)
- Beach Time 2 hours (sunbathing, swimming, reading,
chillaxation)
- Optional Daily Personal Sport Classes, Counseling or Pampering
(1 hour)
-
Educational Workshops :
(1 hour per day)
- Introduction to your
program
- Questions and Answers (open discussion)
- Nutrition Workshop
- Thai Fusion Cooking Class
- Italian Cooking Class (by Alessandro Modica)
- Motivational Workshop (by Nino Lambert)
- Spirituality Workshop (by Patrick van Brussel)
- Thai Culture Class (by Samart)
- Thai Handicrafts Workshop (by Kae Harasai)
-
Fitness or Physical Training
Classes (1 to 4 hours per day)*
- Physical Stamina Evaluation Test and Report on
request (on arrival and departure)
- Daily Yoga (6 hours per week included)
- Daily Guided Morning Walks (6 hours per week included)
- Introduction Tai Chi (2 hour per week incl.)
- Introduction Thai Boxing (1 hour per week incl.)
- Volley Ball (included)
- Flex and Tone (2 hours per week included)
- Sea Kayak (included)
- Obstacle Course (included)
- Dumbbells and Weights (included)
* All classes are under supervision of a
certified profession physical
trainer
Private Tutoring in available on request.
-
Other Activities included in
the program
- Petanque Court
- Ping Pong Table
- Game Boards
- Life Music on the Beach (3 times a week)
- Thai Classical Dance on Saturday Evening
- Fire Juggling Show on Saturday Evening
- Launch your own hot-air balloon during the weekly "Saturday Night
Beach Event"
Learn more about:
Ahh
Sunday! No classes...just maximum relaxation, reading, swimming, steaming, reflecting, studying, hanging out,
jumping into the 4-wheel for a free jungle discovery or the minibus
for a tour of the Island.
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